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Active

Being active is not only great for your health, it feels AMAZING! We like to stay fit in a variety of ways. Running, CrossFit, Pilates, Yoga, HIIT training, and more. Physical fitness keeps your heart rate up, your waistline down, and strengthens your bones, muscles, and joints. So let's get moving! 

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Rockpile Athletics

More than a Gym. A Community

  • From group classes to personal training.

  • From nutrition coaching to accountability.

  • From metcons to gymnastics to weightlifting to HIIT to recovery. 

  • Several classes and programs designed for all skill levels & abilities.

  • Locations in Buffalo and Geneva.

Various Packages

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Strength by Cat

Toning your highest, strongest, and very best self.

  • Pilates is for every body: For the individual who wants to tone those muscles they never knew they had, increase range of motion, work on strength and posture in a functional way (all in a private setting.) Pilates elongates the spine, joints and muscles, leading to greater flexibility, balance and strength. 

  • Strength by Cat provides private sessions to help you better achieve your goals. This personalized experience ensures proper technique and form, and exercises are tailored to your needs. The difference is in the details--you'll see, and feel it!

Various Packages

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Body Glide Anti-Chafe Balm - 2pk

  • Apply before you get dressed, on thighs, neck, arms, and anywhere skin is RUBBED. Stop trouble before it starts

  • Made with allergen free, plant-derived ingredients. Vegan approved, never tested on animals. Child safe

  • The preferred choice over messy, wet creams, gels and powders. No petroleum, lanolin or mineral oils

  • Effective and long-lasting. Use daily in humid and Dry conditions for a pain free active life

  • Keeps pores clog free. Sweat escapes and lets skin breathe. Clothing, footwear and wetsuit safe

$30

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TRX Suspension Training Straps

  • WHAT'S IN THE BOX: This TRX suspension training system comes with a TRX GO Suspension Training Strap, indoor and outdoor anchors, a mesh travel bag, and access to the TRX Training Club app.

  • TOTAL-BODY TRAINING SYSTEM: The Go's carabiner, safety tested for up to 700 lbs, has locking loops to prevent slipping, adjusters to quickly change length during your workout, durable foam handles for comfort, and foot cradles to amp up any routine.

  • PORTABLE GYM: Weighing less than a pound, the TRX GO Suspension Trainer sets up in under a minute, can anchor easily to a door, comes equipped with everything you need to train inside, outside, and on the go.

$130

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WSAKOUE Resistance Bands

  • Our pull up assistance bands are made of 100% natural latex from Malaysia, which makes WSAKOUE resistance bands soft and odorless. The resistance bands can remain high elastic after years of training and exercising.

  • Adding resistance and weight to your workout with the workout bands makes exercise more effective. These exercise bands is ideal for pull up assistance, adding resistances to press-up, speed training, bench press, squat, shoulder press etc.

  • 4 different strength levels Black:15-35 lbs., Green:25-65 lbs., Blue:35-85 lbs., Red:50-125 lbs, these exercise bands will help you upgrade your fitness training from a newbie to a veteran. 

  • The gym band is perfect for men and women to tone their arms, back, legs, and butt, chest, core, ABS and increase your body flexibility. Our stretch bands also show their excellent performance in physical therapy, weight loss, injury rehabilitation, speed training and more.

$32

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